I just want to start this post out by saying that I have finally begun to run again after over 3 months of no training and I am so excited to have run again. I did a couple of 2 mile runs a few weeks ago, but this was the first workout that I timed, and I felt really good running it, too.
I switched some things up so that I can hopefully be a little more proactive in preventing injury in the future. I am wearing a pair of shoes that I have owned for nearly a year, but only wore on occasion before the injury. I wear them when I run but I am also wearing supportive shoes when I am at work.
Translation: no more high heals for me.
But all-in-all I've been very blessed to have a fairly easy recovery and hopefully an easy transition back into running.
I do not have much more to say about running, at least not tonight. I have had plenty on my mind, but I just wanted to write a quick update on my recovery and re-commit to writing more regularly now. I'm very excited for what the next few weeks will bring.