Sunday, July 24, 2011

slowing down?

Sunday, July 24, 2011
2 miles

as well as...

Saturday, July 23, 2011
2 miles

I ran about ten miles this week. Last week it was about 17 and the week before it was around 14, and I had hoped to build up to about 20 miles per week by the end of July. This week, however, the motivation and drive that I had been building just was not there.

Why? Could be energy, motivation, diet, stress... I honestly have no idea. I do know that I am going to try harder to throw in some high mileage runs this coming week. It has been a lot of work to build up to exercising every day and I do not want to get out of that rhythm.

All I really have to write today is that commitment: I am going to be better next week. More running, more writing, more growing.

Stay tuned.


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